Hey all, Dr. Mike here. I wanted to briefly introduce all of you to Shannon Laine, one of my all-time favorite people. We have been on a journey the past several years together and I was so happy when she told me about what she’s doing now, having a positive impact on our community...
Healthy Holiday Eating Tips
Click title to view Coach Ethan’s nutrition tips before filling up your holiday plate!...
Defend Yourself From COVID-19
Arm Your Immune System Against COVID-19 For the past several months the main topic of conversation and concern has been the COVID pandemic and all the potential health risks associated with this virus. After fielding so many of your questions regarding this virus and having multiple conversations with our patients, my biggest concerns has...
How is your posture affecting you?
Did you know posture is vital to living a healthy and vibrant life? “Posture affects and moderates every physiological function, from breathing to nervous system function, and despite the considerable evidence that posture affects physiology and function, the significant influence of posture on health is not addressed by most physicians” Thomas Harris, MDThe Sports...
Improve Your Sitting Posture
First I wanted to welcome everyone to our new website and thank you to everyone that has provided pictures and testimonials for all our viewers to experience. Secondly, I wanted to personally thank Darcy B for all her hard work the past two months tearing down and rebuilding our site. It came out better...