The pain may not be where you think it is

Dr. Fab Mancini visits the television show the Doctors to show everyone how simple it is to discover where your pain is coming from and how gently and easily it can be relieved.  Listen now!

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St. Louis Chiropractor/Large Trial Shows Probiotics May Help Prevent Colds

Hi all, Dr. Mike here with your health tip of the week! Here is another great trial that tells how wonderful probiotics are for your immune system! A large, placebo-controlled trial has found that Bifidobacterium bifidum, a type of probiotic bacteria, helps to reduce the incidence of colds or the flu in college students. Published in the British Journal of Nutrition, the study involved 581 students; each received a placebo, or a probiotic supplement containing one of three probiotic strains (Lactobacillus helveticus, Bifidobacterium longum ssp. infantis, or Bifidobacterium bifidum), daily for six weeks.

Is Natural and Organic the Same Thing?

Turns out if a label says All Natural it really has almost no meaning whatsoever.  In fact, not only does it have no meaning, it may not even be healthy.  So what should the label say so you know that you are getting what you pay for? Listen now to find out.

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They call it Pablum for the Masses

It puts you in a state of alpha. It triggers the fight or flight reaction. It generates ADHD in your children. It’s privately owned by the 100 largest corporations in North America who spend billions of dollars controlling the advertisements that you see. Who owns it and who controls it and why is it controlling you? Give a listen.
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St. Louis Chiropractor/ 3 Reasons to Get More Turmeric

Hi all, Dr. Mike here with your health tip of the week! This article educates us the many benefits turmeric has to offer!
The ancients were on to something. Turmeric—a staple of East Indian curries for centuries—adds more than distinctive color and flavor to dishes: studies continue to show that curcumin, its active ingredient, affects health in several beneficial ways. As researchers continue to investigate its effects, including supplementing with higher amounts than can be eaten in the diet, proactively adding this spice to your regular diet may support your health.

St. Louis Chiropractor/ Don’t Have Time to Exercise? Try a Super-Short Workout

Hi all, Dr. Mike here with your health tip of the week! This is a great article especially for those who feel they don’t have time to exercise.
If you find it difficult to fit a long workout into your schedule, then here’s some good news: According to an article on the New York Times Well Blog, researchers continue to find that even very short durations of high-intensity exercise can provide significant health benefits. How short exactly? Shockingly short.

What does this 11 year old know that you need to?

Marketers are targeting your children to get you to buy them things that are neither good for them nor for the planet. However, there is a solution and this eleven year old tells you exactly what you need to do right now to stop the madness. Give a listen.
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St. Louis Chiropractor/Finding Balance for a Stress-Free Holiday Season

Hi all, Dr. Mike here with your health tip of the week. This is an article everyone will benefit from reading this week!
The stresses surrounding the holidays are as plentiful as the food—whether it’s navigating an airport crammed with other travelers, feeling financially stretched, or staying up too late making preparations. Here are some tips to help you maintain your energy and vitality this holiday season.

There is another way – change your mind, health, life.

From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, the link between our mind and body may be the most powerful medicine there is. Taken from The Connection Trailer. Give a listen.

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Natural Detoxifying Tips You Never Thought Of

Wouldn’t it make more sense to use the food you eat and the way you live to detoxify your body on a daily basis?  Is going off of all foods for 3 days really a magic bullet?  Here are some simple tips that will keep your body detoxified naturally and you feeling and looking your best.  Give a listen.

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