St. Louis Chiropractor/ Alzheimer’s on the Rise: What You Can Do

Hi all, Dr. Mike here with your health tip of the week. This article tells of how living a healthy lifestyle now will help you have a vibrant future. Alzheimer’s disease appears to be a leading cause of death in the US, just behind heart disease and cancer, according to a study published in the peer-reviewed journal Neurology. The study, conducted at Chicago’s Rush University Medical Center, found that Alzheimer’s disease is underreported as a cause of death. Of the more than 2,500 seniors followed in the study, almost a quarter developed the disease, and it was the cause of death in about 400 people.

St. Louis Chiropractor/ Alzheimer’s on the Rise: What You Can Do

Hi all, Dr. Mike here with your health tip of the week. This article tells of how living a healthy lifestyle now will help you have a vibrant future. Alzheimer’s disease appears to be a leading cause of death in the US, just behind heart disease and cancer, according to a study published in the peer-reviewed journal Neurology. The study, conducted at Chicago’s Rush University Medical Center, found that Alzheimer’s disease is underreported as a cause of death. Of the more than 2,500 seniors followed in the study, almost a quarter developed the disease, and it was the cause of death in about 400 people.

St. Louis Chiropractor/Watch Daily Glycemic Load for Diabetes Protection

Hi all, Dr. Mike here with your health tip of the week. Be sure to contact our office for a list of low-glycemic-load foods!

Calorie counting may become a thing of the past as the usefulness of tracking glycemic load becomes increasingly apparent. A meta-analysis published in the American Journal of Clinical Nutrition found that people who ate a low-glycemic-load diet were less likely to develop type 2 diabetes.

St. Louis Chiropractor/Vibrant Living Chiropractic/Chances of Keeping off Weight Better than You Might Think

Hey all, Dr. Mike here.  Just wanted to pass along some encouraging for all those out there trying to lose a few pounds as the summer winds down.  This article may just help keep you on the right path to meeting your summer health goals!!!

It’s often said that 95% of people who lose weight will gain it back, and more, within a short time. Where does this figure come from? Is it accurate? The latest answers may give you newfound hope and motivation for making a healthier body weight your top wellness priority.

St. Louis Chiropractor/Vibrant Living Chiropractic/Make Sure You Get Enough Protein

Good afternoon everyone. This is another study showing how you can affect your blood pressure through your diet. Health grows and symptoms diminish when we begin making choices with our diet that are consistent with what our body needs. Enjoy the article and let me know if you want to learn more about how your diet can change your health.
High Blood Pressure? Make Sure You Get Enough Protein
Protein might be a key ingredient for reducing blood pressure in people with hypertension, according to a study in the American Journal of Clinical Nutrition. The study found that replacing carbohydrates in the diet with protein reduced blood pressure readings significantly.

Chiropractor St. Louis MO| Vibrant Living Chiropractic Women Switching from Carbs to Proteins May Help Hormonal Disorder

Hi all!!!  Here is another article supporting all we talk about regarding the importance limiting your carbs to fruits and veggies and getting more quality protein.

The high-protein, low-carbohydrate diet has been popularized in recent years as a heart-healthy weight-loss diet. In a new study published in the American Journal of Clinical Nutrition, blood sugar control, weight loss, and cardiac risk were all improved in women with a common hormonal disorder known as polycystic ovary syndrome.

High-School Athletes need the Five Principles

St. Louis chiropractor, Dr. Michael Thompson, owner of Vibrant Living Chiropractic in Frontenac Missouri near Town and Country, Des Peres and Ladue, explains the Five Principles of Vibrant Living and achieving optimal performance of high-school athletes gained through chiropractor care.