St. Louis Chiropractor/To Live Longer, Eat Your Veggies

Hi all Dr. Mike here with your health tip of the week. This is a great article for everyone to read! What better way to get extra years out of life than to eat more fresh produce? A new study in the American Journal of Clinical Nutrition reports that fruits and vegetables—especially cruciferous veggies—may lengthen your lifespan and decrease heart disease risk.