St. Louis Chiropractor/ 3 Reasons to Get More Turmeric

Hi all, Dr. Mike here with your health tip of the week! This article educates us the many benefits turmeric has to offer!
The ancients were on to something. Turmeric—a staple of East Indian curries for centuries—adds more than distinctive color and flavor to dishes: studies continue to show that curcumin, its active ingredient, affects health in several beneficial ways. As researchers continue to investigate its effects, including supplementing with higher amounts than can be eaten in the diet, proactively adding this spice to your regular diet may support your health.

Vitamin Water good for you right? Wrong!

Mike Adams for the non-profit Consumer Wellness Center exposes Coca Cola’s Vitamin Water. This is advertising at its best or maybe its worst. Here is a lesson in how easy it is to turn something really bad into sounding really good. It’s time to stop being a victim. Give a listen.
Listen

St. Louis Chiropractor/ Alzheimer’s on the Rise: What You Can Do

Hi all, Dr. Mike here with your health tip of the week. This article tells of how living a healthy lifestyle now will help you have a vibrant future. Alzheimer’s disease appears to be a leading cause of death in the US, just behind heart disease and cancer, according to a study published in the peer-reviewed journal Neurology. The study, conducted at Chicago’s Rush University Medical Center, found that Alzheimer’s disease is underreported as a cause of death. Of the more than 2,500 seniors followed in the study, almost a quarter developed the disease, and it was the cause of death in about 400 people.

St. Louis Chiropractor/ Alzheimer’s on the Rise: What You Can Do

Hi all, Dr. Mike here with your health tip of the week. This article tells of how living a healthy lifestyle now will help you have a vibrant future. Alzheimer’s disease appears to be a leading cause of death in the US, just behind heart disease and cancer, according to a study published in the peer-reviewed journal Neurology. The study, conducted at Chicago’s Rush University Medical Center, found that Alzheimer’s disease is underreported as a cause of death. Of the more than 2,500 seniors followed in the study, almost a quarter developed the disease, and it was the cause of death in about 400 people.

St. Louis Chiropractor/Exercise to Give Your Brain a Boost

Hi all, Dr. Mike here with your health tip of the week.  This article tells of one of lesser known reasons proper exercises are so important. We all need to exercise regularly for optimum health, but physical activity may be particularly beneficial for a woman’s brain function as she ages.


St. Louis Chiropractor/To Live Longer, Eat Your Veggies

Hi all Dr. Mike here with your health tip of the week. This is a great article for everyone to read! What better way to get extra years out of life than to eat more fresh produce? A new study in the American Journal of Clinical Nutrition reports that fruits and vegetables—especially cruciferous veggies—may lengthen your lifespan and decrease heart disease risk.

St. Louis Chiropractor/Antioxidants and Omega-3s Team Up for Eye Health

Hi all, Dr. Mike here with your health tip of the week. This article tells of  one of the many reasons to have a natural nutritional diet!

People with age-related macular degeneration may protect their eyes by taking a supplement containing lutein, zeaxanthin, and omega-3 fatty acids, according to a study in JAMA Ophthalmology.

St. Louis Chiropractor/Vibrant Living Chiropractic/Mother’s Day Gift

Do you know a Mom who works hard and deserves a great gift this Mother’s Day?

In honor of Moms this Mother’s Day we are sending gift certificates to any and all Moms whom our friends and practice members would like!

The best part is that it’s a gift from YOU!!!

Click HERE to learn more!

St. Louis Chiropractor/Vibrant Living Chiropractic/Mother’s Day Gift

Do you know a Mom who works hard and deserves a great gift this Mother’s Day?

In honor of Moms this Mother’s Day we are sending gift certificates to any and all Moms whom our friends and practice members would like!

The best part is that it’s a gift from YOU!!!

Click HERE to learn more!

St. Louis Chiropractor/A 4-Point Plan for Protecting Active Joints

Hi all, Dr. Mike here with a great article containing tips on how you can protect your  joints so you can stay active as you age!

Joint pain doesn’t have to be a natural consequence of growing older. By using a combination of new discoveries and time-tested therapies, you can help keep your joints feeling young so you can continue to enjoy an active lifestyle.